Weight loss day #4

 Do I notice a change in weight? Nope! I am at least eating around 1000 calories per day the last 3 days. I'd love to lose weight faster since I have limited time before June! 6 weeks is really not enough time but still time to drop at least 15 pounds? 

I did not run my mile yesterday with Zoey. It was super cold out and windy again. I just didn't feel like freezing! So I skipped out and didn't even run inside. I did my 1 minute plank and lifted my 15 pound weights. So that was done! 

I've passed on the nightly Ice cream. Plus, choosing more healthy options. Passed on getting a beer when out Saturday. Just had a few sips of Steve's beer. I did indulge in 2 glasses of  wine with Steve at the vineyard. We purchased healthy snacks of beef jerky and popcorn instead of getting crackers, and cheese with some salami. I did have a few jelly beans last night after dinner but still better than having ice cream. 

I wasn't going to eat breakfast or lunch, saving my one meal for dinner. I decided it's okay to have a light, low cal lunch if I'm feeling hungry. I had fruit one day (banana and a cutie), yesterday veggie soup from a can(controlled portion and calories). 

Last night, it was a rotisserie chicken breast with a plain sweet potatoes with 2 small cuties for dessert. Better choices and low in calorie. 

Today's exercise will be planks, weights and helping Steve demo a customers bathroom.