It's not the surprise I wanted! SNOW!! It's too early, October 14th. It's still coming down but I'm sure it won't last. Only and inch but enough to cover the grass.
I do love to cross country ski, but too soon to think about that!
To think this was taken last night, looking out my bedroom window. Who knew we'd have snow on the ground today with Tuesday out in the boat and 80*F!
Of course we were planning on doing a no drinking for 5 weeks /diet till T-day starting today. I have a plan...
I'm going to add those drink packages to water. This way I have a zero calorie drink with flavor.
I need to lose weight. If it's just 5 pounds a month, till spring. That's a loss of 30 pounds by spring. Which I need to lose. My weight keeps creeping up and I'm tired of this extra weight. It needs to go! So time to get serious and start on making progress.
Breakfast- nothing as I'm not hungry
Noon- veggie soup, just a can so I can control portions and know the calorie number
Dinner- what ever Steve cooks in small portions, skipping butter.
Snack- popcorn (must measure out 3 cups)
I'm sure lunches will be changed up, but I want to make sure I know exact calories.
Exercise:
Planks
Dumb bells
Cross ramp 1 mile (10 minutes)
Walking the dog
Biking/running/skiing
Work mornings
Now to get moving and make it happen with exercise! I'll do measurements tomorrow and won't concentrate on the scale. Just on how my clothes fit and more importantly, just follow through with staying on a lower calorie meal plan with getting in exercise though the day. No more sitting on the couch after work for hours. I need to plan an afternoon workout daily at 2pm. Maybe a walk at night with Zoey too.
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