Wednesday, June 21, 2023

90 degrees officially summer

 We have a 90*f week of weather. Perfect summer conditions to be out on the St. Croix river boating. 

It was a fun afternoon out on the St. Croix river. The kids had friends and we ate on the beach cooking BBQ chicken, potatoes and roasted veggies. A few drinks might have been drank too. 




Beach picnic!

Still need to work on the stomach! It's my goal to drop 10 pounds and get it flat! Drinks are not helping. I did switch to MockTails which is a game changer. Just a little too difficult while out boating. A work in progress!! 

I did get in exercise yesterday before boating which was working from 9:30am to 12:45pm. about 3 hours minus some drive time of about 20 minutes. Plus, I got in a quick ebike ride in the morning. Felt great to start my day off with a ride. I'll have to do that again this morning around 8a.m. 






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