It's Friday!! I have the day off. I could have scheduled some work but I have plenty to do on my 4 day weekend. Which means I've packed a week of work into three days next week so I can take a long Holiday weekend or week!
Here's what I ate yesterday
breakfast 2 cups popcorn
lunch- 3 cups popcorn, watermelon
snack - Trader joes new snacks/ Tastes.
Dinner- shitio peppers, pork dumplings, strawberry shortcake with extra fruit
snack - more TJ snacks
Exercise - only work from 9:30am to 1:30pm, 4 hours non-stop! Never did make it to the gym or bike. I did run errands to the store, Costco and Trader Joes.
I'm on week #30 and I'd like to start making weight loss progress. Next week is the 4th of July, which won't be a diet week, but will still watch calories and maintain. I need to get back to actually tracking number of calories and putting it down in my Fitbit. I've been slacking on that. Plus, need to just show up for the gym.
Here's the plan for today/Friday:
Plank/Weights
Gym: Stairs/weights
Errands - store for grape jelly
clean kitchen /organize our main level/clean bathrooms
Pay bills (H2O and Electric)
If I have time, mow back yard, put lights in trees out front and on deck, groom Zoey.
Saturday- Monday will be spend doing the things I didn't get done today. Plus, I want to go to the Farmer market and check out a new asian/French bakery in Richfield and look for some new sandals and tops.
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